Competitive Teams

A fully accredited, private school offered to our exceptionally talented competitive gymnasts here at Believe Gymnastics. Students are taught by certified and experienced teachers. Our program not only allows flexibility, but also gives accountability and an individualized learning plan for each student. The Academy, aligned with our Day Training program, allows each gymnast the opportunity to reach their maximum academic and athletic potential. Additionally, this program allows ample rest and recovery time, and gives the athlete more time to spend with their family.

8:00AM - 5:00PM 

School and Training

TOPS (Talent Opportunity Program) is a USA Gymnastics program set up to capitalize on the exceptionally gifted gymnasts' strength, flexibility, and coordination. TOPS is tested in both state and national testings each summer.

The Believe Team Program produced the first International Elite and Tops National Team members in Tennessee Gymnastics history.

Contact our office for Elite Program Information.

901-388-3737

The Development Program (DP) consists of levels 2-10. These athletes train multiple times per week and are working towards accomplishing their goal of becoming and NCAA gymnast. Our Day and Night training times maximize the gym's availability and provide all team gymnasts with a schedule that fits their needs.

Practice Days

Compulsory Level 2 & 3

3 days/ week

Compulsory Level 4 - 5

4-5 days per week

Optional Level 6 - 10

5 days per we

 The Xcel Program is an alternative to the DP competitive program offering individual flexibility to coaches and gymnasts. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. 

Bronze 2 days/ week

Silver 3 days/ week

Golds, Platinums, & Diamonds 

4 days/ week

The Developmental Pre-team is a 

training program designed to prepare gymnasts ages 4-7 for our competitive team. Developmental team gymnasts are chosen from our preschool, kinder, level 1, and level 2 classes.

2 week days per week