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Signed in as:

filler@godaddy.com

  • About
  • Recreational
  • Competitive
  • Camps
  • Parties
  • More
    • PNO
    • Toddler Time
    • The Dream Team
    • Adaptive
    • Blues & BBQ Invitational
    • Tops
    • Apply Now
  • Contact Us

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WHERE BELIEVING IS JUST THE BEGINNING

WHERE BELIEVING IS JUST THE BEGINNINGWHERE BELIEVING IS JUST THE BEGINNINGWHERE BELIEVING IS JUST THE BEGINNING
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About Us

Positive and encouraging coach giving gymnast a high five.

Coaches Who Care

Competitive Success

Coaches Who Care

Our coaches are taught to inspire 

with positivity and lead with calm and clear communication. They care deeply about each student's goals and well-being. From your first cartwheel to your National winning routines, we will support you every step of the way.  All employees are USA Gymnastics trained, safety certified, Safe Sport certified, and background checked.

Gymnasts winning medals

Our Mission

Competitive Success

Coaches Who Care

 We believe in the various abilities of each child. Through unmatched goal-oriented and productive instruction, each child's inherent value is allowed to blossom. The passionate, honest, and encouraging training environment leads every student to reach their full potential. 

Elite gymnast Olivia Ahern flipping on beam at International Gymnix competition in Montréal, Canada

Competitive Success

Competitive Success

Competitive Success

Our competitive program has produced countless State, Regional, and National athletes. We have the first Elite and Tops National Team members in TN, and many of our athletes have received college scholarships. Not only are we  concerned with technical gymnastics and developing strategy to succeed, but we also emphasize the development of positive character traits and sportsmanship.

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The Owners

Meeting in college, Keno had originally committed for football and baseball, and Erica was a successful level 10 gymnast. They quickly realized their passion was coaching and mentoring athletes.

After college, they began investing in excellence. They immersed themselves into knowledge of management, marketing, coaching technique, and mental development. Their years of growing started to culminate in business and gymnastics success. Their gymnasts have accomplished State Championships, Regional Championships, National Championships, TOPs National qualifiers, US Developmental Team members, and the first Junior International Elite in Tennessee history. Most importantly, they aid gymnasts in receiving college scholarships. 

Keno and Erica are passionate about giving children the opportunity to grow physically and mentally through the sport of gymnastics. They are grateful for every day they spend with their gymnasts and staff. They love each and every one of them like family,


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